Affairbeauty - A Beauty & Health Blog

Everyone knows about regular fasting, but have you ever heard of intermittent fasting? This is the latest trend and an effective way to lose weight, intermittent fasting will not only give you a lot of health benefits although it will also help in reducing body weight.

The mixture of lemon juice and baking soda has numerous health benefits when you drink it simply. It enhances the body’s self immune system to detoxify the body. This also balances the PH level of our skin, hair, and body.

Here are the amazing benefits of keeping feet under hot water . It not only gives you extreme relaxation but it also provides other amazing health benefits .

Honey not only helps add great taste to your food but is also one of the best natural ingredients your skin loves. The benefits of using honey on the face are more than you can even imagine. Along with glucose and fructose, honey has proteins, vitamins, enzymes, and amino acids. It has been used in so many skincare and haircare treatments for centuries.

When everyone seems obsessed with losing weight, it can be hard to figure out how to gain weight in a safe and healthy way . Don't worry though — gaining weight it is totally possible if you commit to a plan and stick with it.